Is Your Skin Getting Darker During Pregnancy? Top Tips For Managing Pigmentation
Pregnancy-related hormonal change is one of the leading causes of skin darkening or hyperpigmentation. Well, pregnancy glow is something that people talk about all the time. But not all women get that glow after getting pregnant. Some end up with dark skin or hyperpigmentation during this phase in their life. Hormonal changes have a significant role to play in this.
Skin pigmentation is basically the skin’s natural coloring as a result of the presence and distribution of pigments. Melanin is the principal pigment that gives humans their distinctive skin tone, although other elements like blood vessels and collagen can also have a slight effect on how the skin looks. Genetic and environmental variables, as well as aging and environmental factors, all have an impact on skin pigmentation.
Ways to manage pigmentation during pregnancy
1. Sun protection
Since UV rays can increase pigmentation changes like melasma, protecting your skin from the sun is essential for managing pigmentation during pregnancy. Even on cloudy days, use a daily broad-spectrum sunscreen with a high SPF and reapply every two hours when you’re outside. In order to protect your skin from the sun, you should also wear protective clothes, wide-brimmed hats, and sunglasses.
2. Topical solutions
Products with components such as glycolic acid, lactic acid, or azelaic acid can help to improve the appearance of pigmentation problems without posing serious harm to your baby. Products containing retinoids and hydroquinone should be avoided during pregnancy due to potential hazards.
3. Moisturise
You can maintain the health and appearance of your skin by keeping it well-hydrated. You can pick a mild, fragrance-free moisturizer to apply every day. Skin that is properly hydrated tends to appear healthier and may lessen the visibility of pigmentation changes.
4. Keep irritants at bay
Pregnant women frequently have more sensitive skin, so it’s important to steer clear of skincare items that can aggravate it. This covers abrasive cleansers, scrubs, and goods with potent scents. To lessen the possibility of skin irritation, stick to mild, hypoallergenic skincare products.
5. Post-delivery care
After delivery, as hormone levels return to normal, many pigmentation alterations that occur during pregnancy may gradually improve or diminish. After giving birth, keep up your skincare routine and sun protection habits
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