Ingredients: 2 tablespoons oats/oatmeal 1 cup oat milk or almond milk ¼ cup blueberries 1 banana 1 teaspoon hemp seeds 1 teaspoon flaxseeds 1 teaspoon pumpkin seeds Ice cubes (optional) Procedure 1. Add all the ingredients into a blender 2. Blend until smooth Other foods to eat include: 1. Eggs – they are a good…
Ingredients Recipe 1. 1 cup water, ½ cup strawberries, ½ cup mango, ¼ tsp turmeric powder, 1 tablespoon flaxseeds Procedure 1.Place all the ingredients in a blender 2.Blend till smooth and serve Recipe 2. 1 cup brewed green tea 1 banana A bunch of spinach 1 tablespoon ginseng powder 1 tablespoon chia seeds Procedure 1.Place…
Ingredients Recipe 1 Ingredients 1 ripe banana ¼ cup blueberries 1 tablespoon flax seeds 1 tablespoon peanut butter 1 cup milk Ice cubes (optional) Procedure 1. Add milk into your blender 2. Follow the rest of the ingredients 3. Blend till smooth 4. Drink immediately Recipe 2 Ingredients 1 ripe banana ¼ cup strawberries 1…
